Breathing, eyes, the nine joints, a workout your body can follow, and a dance at the end. Pick a morning below — the Zoom link comes to your WhatsApp.
✓ 100% free ✓ No card required ✓ No commitment to continue
This session is full for now — message us and we'll see if we can fit you in as a one-time exception.
Free. No card, no commitment, nothing to install.
Don't want to forget? Add it to your calendar:
Know someone who'd love this? Share your personal invite link:
Try the online sessions free for up to three days. Live sessions are at 5 AM and 7 AM IST; the 10 AM option is recorded. Sessions run Monday–Saturday, subject to the booking calendar.
Explore a personalised coaching programme with Veena or Sibin. Programme details are discussed during a personal consultation or phone call.
Includes personal coaching, exercise sessions, wellness education, daily diet guidance, support with water-intake habits, progress monitoring, lifestyle support and a nutrition package.
Veena or Sibin discusses suitability, programme duration, nutrition inclusion and delivery details with you in a personal meeting or phone call.
Book your free trial Ask us on WhatsAppA two-minute check on the things that decide how you feel every day. Answer honestly — the number is only useful if it's true.
This is a lifestyle self-check, not a medical test. It doesn't diagnose anything, and any condition you're being treated for stays between you and your doctor.
Clips and photos from recent mornings. Tap any one to watch it full size.
Sibin and Veena share the changes they experienced firsthand — shared with their permission.
Sibin's journey
9 kg lost
A personal account shared with consent. Individual experiences and results vary.
Veena's journey
22 kg lost
A personal account shared with consent. Individual experiences and results vary.
Sibin's journey
More than a number
These statements describe Sibin's personal experience and are not medical advice.
Veena's journey
A 22 kg change
These statements describe Veena's personal experience and are not medical advice.
Our shared story
Small habits. Visible change.
Our story is personal. Results are not guaranteed and will vary from person to person.
Personal testimonials reflect individual experiences only. Results vary. This content does not diagnose, treat, cure, or prevent any condition and is not a substitute for professional medical advice. Photos may not be copied, reproduced, or reused without written permission.
Same eight, same order, every morning — about 60 minutes end to end.
Every movement has a version you can do sitting down and a version that will make you sweat. Take whichever one your body wants today.
No mat, no dumbbells, no band. A patch of floor and a wall if you want one.
If you've never exercised, this is built for you. Follow at your own speed.
So we can see you, correct your form in real time, and you can feel the group moving with you.
Two working parents. A shared journey. A healthier everyday life.
Before we began coaching others, we were finding our own way towards better health.
With work, children and a home to manage, looking after ourselves often slipped to the bottom of the list. Our progress began when we started making small changes we could keep practising in everyday life. That experience now shapes how we support others.
We're Veena and Sibin, the people behind Get Fit with Veena & Sibin. Based in Bengaluru, we help individuals and families build healthier routines through online fitness sessions, personalised nutrition guidance and one-to-one coaching.
We understand that getting started can feel difficult, especially when life is busy or exercise feels unfamiliar. Our approach brings together practical guidance, regular encouragement and a community to share the journey with.
Our sessions combine breathing exercises, eye exercises, joint mobility, warm-up, a guided workout and cool-down, followed by gratitude and a little dance to finish.
Join from home, move at your own pace and choose the movement options that suit your ability. You don't need equipment or previous workout experience to get started.
Whether your goal is to manage your weight, become more active or bring greater consistency to your routine, we'll help you take the next manageable step.
Start where you are. Build one habit at a time. Let's move forward together.
Want to try our free 3-day trial, learn about personal coaching, or talk through your wellness goals? Get in touch with Veena and Sibin.
Tell us a little about what you'd like to work towards and what's making it difficult to get started. We'll help you explore the options and choose a suitable next step.
Pick a morning, send your number, and we'll see you on Zoom before the day starts.
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